Easy Slimming World Beef Curry Slow Cooker Recipe

Today I want to share how to make this delicious, easy Slow Cooker Slimming World Beef Curry. Do you know a family that’s not crazy busy? Yup not sure I do either. So this Slimming World Slow Cooker Beef Curry Recipe is the perfect curry sauce recipe for an easy midweek mea to pop in the slow cooker in in the morning and leave it cooking away all day, resulting in delicious tender low fat but delicious world beef curry.

Cooking quick and easy midweek meals is vital when you’re a crazy busy family like us and trying to fit in healthy diet of slimming world into your family meal plan takes planning. But it can be done if you have all the ingredients in the cupboard and refridgerator.

However this is also a meal I make for dinner parties which has been requested by friends again and again as its so delicious, and if you want a creamier more indulgent taste for entertaining chuck in a can of coconut milk, ok its not low fat then, but oh my the calories are soooo worth it. Alternatively you can use a low in fat coconut milk and still keep your curry healthy. If you don’t like coconut milk fat free plain yogurt is a great alternative to make your crock pot beef curry creamier.

Easy Slimming World Beef Curry Cooked In The Slow Cooker

Shopping List for Slimming World Beef Curry

• 700g pack pack of diced beef
• 1 large chopped onion
• 3 chopped garlic cloves
• 1 400g tin of chopped tomatoes, mashed
• 1 tsp salt
• 1 tsp freshly ground black pepper
• 1 tsp turmeric
• ½ tsp coriander
• ½ tsp cayenne pepper
• 1 tbsp garam masala
• ½ tsp cumin
• ½ tsp smoked paprika
• 1 tsp lemon juice
• 1 tsp brown sugar
• 200 ml beef stock
• 1 tbsp oil
• Fresh chopped coriander to garnish
• Pomegranate seeds to garnish 

What Beef Should I Buy For Slow Cooker Recipes?

It really doesn’t matter, and that’s what’s great in the slow cooker. I usually buy shin beef, which is the perfect stew meat, it’s super cheap and known for being tough. However slow cooking is perfect for tougher meats such as shin beef at it is cooking away all day. Thus is doesn’t disintegrate, but cooks into a beautiful tender tasting beef thus a delicious meal. It’s a great way to cut down on those shopping bills.

Recipe Variations 

• I also cook this recipe with chicken and lamb and it is equally gorgeous. 
• If you are not worried about be curly being low fat serve with naan bread, popadoms, mango chutney and cucumber raita. 

Can you freeze the sauce for Slimming World Beef Curry

Yes, I always make up extra batches of the masala sauce and freeze in an airtight container, or you can make up curry spice pots in a batch. This makes is a super easy midweek recipe to grab from the freezer in the morning a leave to defrost during the day, all ready to prepare a quick meal. This sauce also works well with chicken.

More Slow Cooker Recipes

• Steak and Ale Pie
• Slow Cooker Gammon And Cider
• Butternut Squash Curry

Slimming World Beef Curry, Slow Cooker Recipe

Yield: 6 people

Prep Time: 25 minutes

Cook Time: 6 hours

Total Time: 6 hours 25 minutes

A delicious slimming world curry that tastes great and is easy to make in the slow cooker, making it a healthy meal and delicious if you are not slimming too.

Print

Ingredients

• Ingredients for Beef Masala, Slimming World Beef Curry,
• 700g pack of diced beef
• 1 large chopped onion
• 3 chopped garlic cloves
• 1 400g tin of chopped tomatoes, mashed
• 1 tsp salt
• 1 tsp freshly ground black pepper
• 1 tsp turmeric
• ½ tsp coriander
• 1 tsp cinnamon
• ½ tsp cayenne pepper
• 1 tbsp garam masala curry powder
• ½ tsp cumin
• ½ tsp smoked paprika
• 1 tsp lemon juice
• 1 tsp brown sugar (you can choose to leave this out if you don't want to use the syns)
• 200 ml beef stock
• 1 tbsp oil
• Fresh chopped coriander to garnish
• Pomegranate seeds to garnish
• Pilau Rice To Serve With

Instructions

1. Heat the oil in a pan and brown off the beef
2. Fry the onions for a couple of minutes until they become translucent
3. Add the chopped onions, garlic, spices, salt and pepper to the slow cooker
4. Then stir in the mashed tomatoes and brown sugar.
5. Add the lemon juice and beef stock
6. Add the lid and leave on medium for 6 hours
7. Serve with rice and garnish with coriander and pomegranate seeds.

Notes

You can also substitute for chicken or pork

Nutrition Information:

Yield: 6 Serving Size: 1 large bowl
Amount Per Serving: Calories: 224Total Fat: 11gSaturated Fat: 3gUnsaturated Fat: 7gCholesterol: 39mgSodium: 471mgCarbohydrates: 19gFiber: 4gSugar: 11gProtein: 15g