Do you know a family that’s not crazy busy? Yup not sure I do either. So this Slimming World Beef Curry is the perfect recipe for an easy midweek meal.
Cooking slimming world friendly easy midweek meals is vital when you’re a crazy busy family like us and trying to fit slimming world into your family meal plan.
Today I want to share how to make this delicious, easy Slimming World Beef Curry made in the Pressure Cooker with you.
Pressure cooker recipes are my new favourite way to make an easy midweek meal. It’s not the preparation I struggle with it’s the cooking. You know the juggling the actual food in a pan with checking homework, changing the tumble dryer, putting washing away, feeding the dog. I could go on! But I know you get it because it is most probably your life too. But still we need/want to provide our families with tasty, nutritious food such as a healthy Slimming World Beef Curry.
So sometimes the food in the pan gets neglected, sticks a bit and needs rescuing with a cup of water (I can’t actually believe I am admitting that). Because I am just to busy doing other stuff. I don’t want labour intensive meals midweek, I want easy, but still freshly cooked and definitely tasty.
And I have found the Prestige Pressure Cooker cooks quickly without need constant stiring
I recently attended the loveliest event with the fab Prestige Team and the ever so gorgeous Stacey Solomon to see a Pressure Cooker in action and to see just how easy they are to use. Having never used one before I was intrigued to find out all about Pressure Cooker Meals and how much time they save.
I remember my Nan having one, she loved a gadget. But had never used a pressure cooker myself. Nor did I know how cooking in a Prestige Smart Plus Pressure Cooker would take a third of the time to cook than normal. Thus saving me valuable time at the one time of day I really need it. Also as they lock in the nutrients and flavour, the food is actually tastier.
The results at the event were great, and as we watched Stacey prepare Salmon Risotto in no time at all, which cooked in 10 minutes, I kid you not! I was excited to give the Pressure Cooker a try. Click here for more recipes and ideas.
To put the Pressure Cooker to the test I decided to make a Slimming World Beef Curry
The reason I chose to make beef masala, Slimming World Beef Curry from scratch is that beef is tricky to cook. Generally I like it pink because I hate it tough. So I knew if this baby was what I was hoping, then beef would be cooked but soft and tender. I also like to make my sauces from scratch and with a little tweaking this recipe was perfecter the pressure cooker.
Before I share the recipe, which turned out perfect! I mean it could have come from an Indian restaurant it was that good (if I don’t say so myself). The meat was tender and melted in your mouth, and the masala paste was glossy and full of flavour.
I want to tell you a little about this oh so wonderful Pressure Cooker.
As I did have to ask myself “what is a pressure cooker?”
Because I have to tell you, at first it looked a little scary, but it’s not. And it’s safe and simple to use.
Is the prestige pressure cooker an induction pressure cooker?
The Prestige Pressure Cooker works on an induction hob. A question I totally forgot to ask! But it works perfectly.
It works by locking in the steam and circulating it around the pan at pressure, which keeps in all the flavour. Yet it is safe as it has a mechanical locking device, this means when it is cooking at high pressure you can’t open it. There is a pressure regulator on the cooker, which rises when it is at pressure. Of which there are 2 pressure settings 8lb and 12lb to give you more control when cooking.
When you have finished cooking there is a directional pressure release valve, this enables you to control the direction of the steam away from you and the pressure regulator tells you when all the pressure has been released and you can open your cooker.
Thus meaning the pressure cooker is happily cooking away whilst you get on with the other million jobs you need to do at dinnertime. And this is what I LOVE you don’t have to open it and stir it. As long as it has the right amount of liquid in, it cooks and does not stick. Meaning you can just open and serve.
I am now of to search for more amazing Pressure Cooker Indian recipes!
How to cook Slimming World Beef Curry, Masala in a pressure cooker
Ingredients for Beef Masala, Slimming World Beef Curry,
- 700g pack pack of diced beef
- 1 large chopped onion
- 3 chopped garlic cloves
- 1 400g tin of chopped tomatoes, mashed
- 1 tsp salt
- 1 tsp freshly ground black pepper
- 1 tsp turmeric
- ½ tsp coriander
- ½ tsp cayenne pepper
- 1 tbsp garam masala
- ½ tsp cumin
- ½ tsp smoked paprika
- 1 tsp lemon juice
- 1 tsp brown sugar
- 50 ml beef stock
- 1 tbsp oil
- Fresh chopped coriander to garnish
- Pomegranate seeds to garnish
Instructions, how to make Beef Masala, Slimming World Beef Curry,
- Heat the oil in your Prestige pressure cooker with the hob on high (Electric 9)
- Add the chopped onions, garlic, spices, salt and pepper.
- Cook the onions for a couple of minutes until they become translucent
- Then stir in the mashed tomatoes and brown sugar, bring to a boil.
- Pour the mixture into the food processor and blend all into a paste for 10 seconds.
- Now brown the meat on all sides
- Pour in the spice paste
- Add the lemon juice and beef stock
- Add the lid and once the pressure regulator rises, cook for 30 minutes on medium heat (Electric 6-7)
- Serve with rice and garnish with coriander and pomegranate seeds.
Click here for printable pdf version of Pressure Cooker Beef Masala
Can you freeze the sauce for Slimming World Beef Curry
Yes I always make up extra batches of the masala sauce and freeze. This makes is a super easy midweek recipe to grab from the freezer in the morning a leave to defrost during the day, all ready to prepare a quick Slimming World Beef Curry. This sauce also works well with chicken.
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