Easy Slow Cooker, Red Cabbage Recipe

It’s that time of year when Sunday wouldn’t be complete without a roast dinner. Nothing is better than enjoying a chilled Sunday afternoon as dinner cooks away in the kitchen. Additionally, no roast dinner is complete without a generous helping of Sticky Red Cabbage Cooked In The Slow Cooker recipe for roast dinner. And even better, this is Slimming World-friendly red cabbage, delicious and low fat.

Slimming World Slow Cooker Red Cabbage For Roast Dinner

The challenge for me has been finding a Slimming World Red Cabbage recipe. Not because I religiously follow slimming world. More that I try to ensure I substitute recipes where I can to live a balanced lifestyle and still taste delicious.

As a result, this sweet, slimming world red cabbage recipe is deliciously sweet and tasty but is low syns. This is a game changer for me, as the recipe I have used for years has a LOT of butter in it. Now, don’t get me wrong, it tastes AMAZING. But it’s nice to have a low-fat, healthy alternative.

Ingredients For Slow Cooker Slimming World Red Cabbage?

• 1 medium red cabbage, coarsely shredded.
• a red onion, sliced
• 1 apple ( I used a pink lady apple but whatever in in your fruit bowl)
• cinnamon
• sweetener
• white wine vinegar
• balsamic vinegar
• water.
• Slow cooker

How To Make Sticky Slow Cooker Red Cabbage

• Chop the cabbage by cutting into quarters and discarding the out leaves and hard inner core, then slice into strips 
• Halve the onion and chop into strips
• Remove the core and dice the apple 
• Add all the ingredients into the slow cooker

Cook in the Slow Cooker

• Place the lid on the slow cooker and cook on high for 5 1/2 hours, stirring occasionally. 
• If you don’t want to cook in the slow cooker or do not have the time, place it in an oven-proof dish and cover it with foil; cooking this way is quicker. I would expect it to take 2 hours in the oven.

Can You Freeze Slimming World Red Cabbage?

Yes you can, I batch cook and then bag up into portion ready bags. This is perfect for those Sundays when you want to cook a quick roast, or to serve with pulled pork or pie.

Try These Roast Dinner Greats

Also check out my EASY APPLE SAUCE RECIPE and BRUSSEL SPROUTS WITH PANCETTA recipes.

Slimming World Slow Cooker Red Cabbage

Yield: Serves 8

Prep Time: 30 minutes

Cook Time: 5 hours

Total Time: 5 hours 30 minutes

A simple one pot slow cooker red cabbage recipe that is low in fat and calories so perfect if you are following slimming world or a healthy eating plan.

4.5 Stars (2 Reviews)

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Ingredients

• 1 medium red cabbage
• 1 red onion
• 1 apple ( I used a pink lady apple)
• 1/2 tsp cinnamon
• 2 tbsp sweetener
• 3 tbsp white wine vinegar
• 3 tbsp balsamic vinegar
• 3 tbsp water

Instructions

1. Chop the cabbage by cutting into quarters and discarding the out leaves and hard inner core, then slice into strips
2. Halve the onion and chop into strips
3. Remove the core and dice the apple
4. Add all the ingredients into the slow cooker
5. Place the lid on the slow cooker and cook on high for 5 1/2 hours, stirring occasionally.

Notes

If you don’t want to cook in the slow cooker, or do not have the time place in an oven proof dish and cover with foil, cooking this way is quicker. I would expect it to take 2 hours in the oven.

Cook in batches a freeze in freezer bags for dinner ready portions, which can be reheated in a pan or the microwave.

Nutrition Information:

Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 30Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 8mgCarbohydrates: 7gFiber: 1gSugar: 5gProtein: 1g

I was gifted the slow cooker, however. can thoroughly recommend it!